my go to #running blogs

I’m a big fan of blogging, both reading and writing. Personally, I have found the act of writing stuff down helpful over the years (not that I am that good at it, but I am past caring too much about that!). 2014, my year of running has settling down well (of course 2015, 16, 17, etc. will also […]

5 things I learnt from my 24 hour run

So, after 10 days rest from my Hope 24 run, and a gentle running restart (back up to 25-30 miles a week + 10 miles a week on the bike) I have had some time to help my extensor flexor muscles and tendons heal and mull over the event. My first major observation is that […]

hope24 race report

In 2012, my running diary has 2 runs in it – a total of 9 miles. I was clearly so unwell, that I had no energy to even run – something I loved to do. In 2013 I thought, I will try harder, I ran well in January, February and March, but just had no […]